A tuff week

This past week has been another tuff week as far as me wanting to eat all kinds of things that I shouldn't.  Overall I haven't done that bad but I feel like I could have.  Thursday mornings are my days to weigh at work.  I had decided last night that if I got back on the scale and hadn't lost anything AGAIN.....I was definitely going to McDonald's and have a Big Mac and large fry.  I get on the scale this morning and I have lost another 4 lbs.  That makes a total of 34 lbs. so far.  Then this afternoon they brought cupcakes into work again.  As soon as I realized they were there I went to the breakroom and started eating my apple.  I would have loved to have a cupcake but I made the CHOICE to have an apple instead.  It made me realize just how far I have come to be able to do that.  It has definitely put me back on track and took away the desire to "eat the paint off the walls" or just go all out and make a pig of myself.  I'm proud!