Thursday, January 12, 2012
67% Body Fat Loss
Happy New Year to you all! I trust that your Christmas was a blessing and that your new year has started off the right way! My holidays were great. As you have probably guessed I have been extremely busy over the last month. It starts with us getting a puppy right before Christmas. He sure has kept us busy! But he is super precious! I was so excited to see myself get through the holidays without it centering around food. I even did all my Christmas goodies and didn't crave a bit of them! The most exciting part was that I was able to stand on my feet for over 13 hours and it didn't hurt any! Don't get me wrong....I was tired but I wasn't hurting. What a blessing! So today I went for my 6 mo. check up following my surgery. They were all VERY impressed with me. The doctor told me that not many of his patients do as well as I have done. I am currently down 167 lbs., 8 sizes and have lost 67% total body fat. I am amazed at how quickly I have dropped this weight. I am coming up on my 1 year anniversary of when it all started (the weight loss anyway). February 1, 2010 was the day that Chris and I started eating right and began losing weight on this journey of ours. I am officially in a size 18 which I don't think I have been in since I was a senior in high school. I told the doctor today that my goal weight is 175 and he said that was a perfect goal for me. I can't wait until I see the 100's again. You all will probably hear me from far away yelling with excitement! Also, I can't wait to see my goal size.....a 12! I can't believe I am so close! I talked with the doctor today about plastic surgery too. He said that he thinks I should wait until this fall which I will follow his advice! My work is sending me to Las Vegas in April for a conference. I can't wait to sit on the airplane and not have to worry about the seatbelt fitting or crowded up against the person beside me. I was on an airplane in September and it was still a little tight so I know in April it will be perfect. The other thing that I am excited about is in June my husband and I are going with some friends of ours to Busch Garden's in Williamsburg. That will be the first time I have been on a roller coster since I was 17 years old. I absolutely can't wait. I went on our church youth's group retreat back in December and I was able to do so much with those young people. Including playing a full game of kickball. I was so amazed at how great it felt to get outside and be active! I am also going to start doing Zumba classes next week.....yikes! Wish me luck. I am actually pretty excited about it. My husband is doing very good also. I am proud of him. I will post another update soon!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment